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Software updates – Suunto Run

Enjoy the convenience of over the air software updates via Suunto app so that your Suunto Run always has the latest and greatest software.

Over the air software update

When an update is available and your watch is connected with Suunto app, the software update will be downloaded to the watch automatically.

Once the software is downloaded to your watch, the watch will update itself during the night as long as the battery level is at least 50%.

If you want to install the update manually before it happens automatically during the night, navigate to Settings > General and select Software update.

Release notes

3.19.16

Staged update starting on July 3rd 2025

New features:

  • Treadmill calibration
  • Support for cycling power meters
  • Data indicator name prompts during exercise
  • Support for watch pin code
  • Make the display sleep by covering it with your hand
  • Support beat-to-beat heartrate from belt and ZoneSense in app

Improvements and bug fixes:

  • User interface fluency improved
  • Automatic workout save on low battery
  • Improved font size in sport modes
  • Pause/resume reminder
  • Improved notifications
  • Improved data field descriptions
  • Increased number of widgets in the shortcut list
  • Vibra intensity increased
  • Screen brightness improved in certain modes
  • Touch screen reliability improved
  • General stability improved

3.18.60

Improvements included:

  • Fixed the issue of high power consumption of Bluetooth in certain scenarios.
  • Fixed the issue where the ground contact time data on the App was displayed as 0.
  • Fixed the issue where structured training section data was not displayed in the exercise records on the App.
  • Fixed the issue of incorrect unit display for distance data indicators under imperial units.
  • Fixed the issue where the screen brightness of the watch was too low when it was turned on in some scenarios.
  • The stability of the system has been enhanced.